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TOWIE favourite Fran Parman has stepped out with friend and co-star Nicole Bass and showed off her recent weight loss transformation.

After a difficult year that saw the 29-year-old gain three stone as she focused all her energy on caring for her elderly grandfather, Fran wowed her fans in a skin-tight minidress and showcased her impressive weight loss.

The camel and white striped plunging slip dress featured cut-out panels and a pussy bow tie at her cleavage, as Fran proudly smiled at the camera on her way to a restaurant.

Teaming her outfit with a light gold bag and white plaited platform sandals to match her dress, Fran’s signature chocolate locks hung in pristine curls for the meal out.

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Fran and Nicole chose to eat at The Standard in their hometown, and the spring sunshine beamed down as she showed off her bronzed pins and flashes of flesh at her torso.

The former TOWIE star put her hard work on display, after shedding over two stone whilst in lockdown.

The two women also showed off some bold oversized sunglasses as they dined outside on the restaurant’s terrace.

Sharing the same snap on Instagram, Fran wrote: “Lost two and a half stone now guys. I also have unfortunately lost my muscle too due to not being able to weight train in lock down. I’m very open about my journey and what my next steps are to become the best healthy version of myself so this is why I’ve posted these images, you can see I’ve lost my weight but now it’s time to gain muscles.

“I have created a little something for you that will hopefully help with your weight loss journey like it has mine which will be released this week!

“Now come follow me and my journey to becoming strong, fit and healthy.”

Fran has been sharing her weight loss on her Instagram page.

The star’s TOWIE return in August was darkened when she was the subject of vile abuse from tolls.

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Pictured arriving on set in a figure-hugging white ruched dress after her weight gain, the star faced an onslaught of vicious comments.

Fran had the last laugh as she donned the same dress in March and showed how differently she fit into the fabric following improvements to her diet and lifestyle and two stone weight loss.

"A lot of you were arguing over this damn dress," she told her followers at the time. "I don't understand why everyone's got the hump so much over it.

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"It's a f*****g dress. I've put it back on. This is the same dress as I had on before.

"So what, I made a mistake, boohoo," she added after regretting buying the House of CB dress for her size 14 shape last year. "I really don't care what anyone says anymore.

"Your happiness is the main thing. Don't worry about what anyone else says."

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